Stylescrapbook http://stylescrapbook.com Andy Torres TV Host founder of StyleScrapbook.com Tue, 07 Jul 2015 16:49:51 +0000 en-US hourly 1 3 WAYS TO TONE YOUR ABS http://stylescrapbook.com/2015/07/3-ways-to-tone-your-abs.html http://stylescrapbook.com/2015/07/3-ways-to-tone-your-abs.html#comments Tue, 07 Jul 2015 06:00:33 +0000 http://stylescrapbook.com/?p=31119 Having good weather also means I get to workout at my favourite place ever, which is the forrest just outside of Amsterdam. I normally try running at least 3 times a week but when the weather is nice, I prefer to skip the gym and do workouts outside instead. I have been filming my workouts […]

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Having good weather also means I get to workout at my favourite place ever, which is the forrest just outside of Amsterdam. I normally try running at least 3 times a week but when the weather is nice, I prefer to skip the gym and do workouts outside instead. I have been filming my workouts on Snapchat -where you can find me as: StyleScrapbook- in the past few days but I wanted to share some with you here as well. Interestingly enough, of all the years I have been training, I find it most effective when I do workouts using my own body weight. Obviously I have nothing against weights and I do use them often, but I wanted to share with you workouts you can do basically anywhere, all you need is an exercise matt.

These are some abs workouts I have been doing lately, 3 really great ways to tone up your abs anytime, anywhere, so you really don’t have any excuse anymore! :P

I normally do 3 series of 15 to 20 reps, but you can start with less if you are a beginner (2 series of 10 reps). I would reccommend to do each exercise one after the other with 30 seconds rest in between, once you have finished the 3 exercises repeat again for another set, or 2 more if you are feeling strong!

Good luck!

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OLD TREASURES http://stylescrapbook.com/2015/07/old-treasures.html http://stylescrapbook.com/2015/07/old-treasures.html#comments Mon, 06 Jul 2015 06:05:40 +0000 http://stylescrapbook.com/?p=31110 I’M WEARING  >>  Striped dress: ZARA (trf)  |  Jacket: H&M Studio  |  Shoes: Mango  |  Bag: Meli Melo  |  Sunglasses: Celine This striped dress was quite a random find while having a “not shopping, I am just browsing” trip to ZARA. I first thought it was just a long tank top and it certainly fitted […]

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AndyTorresNYCPublicLibrary8 AndyTorresNYCPublicLibrary12 AndyTorresNYCPublicLibrary7 AndyTorresNYCPublicLibrary5 AndyTorresNYCPublicLibrary10 AndyTorresNYCPublicLibrary4AndyTorresNYCPublicLibrary3 AndyTorresNYCPublicLibrary6AndyTorresNYCPublicLibrary2 AndyTorresNYCPublicLibrary11I’M WEARING  >>  Striped dress: ZARA (trf)  |  Jacket: H&M Studio  |  Shoes: Mango  |  Bag: Meli Melo  |  Sunglasses: Celine

This striped dress was quite a random find while having a “not shopping, I am just browsing” trip to ZARA. I first thought it was just a long tank top and it certainly fitted that way. Maybe I am just too tall but I managed to get a larger size that looks longer and more appropriate to wear as a dress. I reckon it will come in handy this summer though!, nothing better than throwing something light and easy on a hot Summers day right?

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THE PLAZA http://stylescrapbook.com/2015/07/the-plaza.html http://stylescrapbook.com/2015/07/the-plaza.html#comments Fri, 03 Jul 2015 06:38:42 +0000 http://stylescrapbook.com/?p=31098 I’M  WEARING  >>  Blazer: Sandro  |  T-Shirt: H&M Conscious Collection  |  Skirt: Mango  |  Espadrilles: Sandro  |  Sunglasses: Dior  |  Bag: Meli Melo Now I officially (or most likely) own a blazer in every single colour, I have nowhere to keep them anymore but I have realised its the one piece of garment I somehow […]

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AndyTorresPlazaHotel8 AndyTorresPlazaHotel6 AndyTorresPlazaHotel AndyTorresPlazaHotel3 AndyTorresPlazaHotel7 AndyTorresPlazaHotel4 AndyTorresPlazaHotel2I’M  WEARING  >>  Blazer: Sandro  |  T-Shirt: H&M Conscious Collection  |  Skirt: Mango  |  Espadrilles: Sandro  |  Sunglasses: Dior  |  Bag: Meli Melo

Now I officially (or most likely) own a blazer in every single colour, I have nowhere to keep them anymore but I have realised its the one piece of garment I somehow “collect”. Blazers basically look good with anything, they dress up a look instantly and are a great addition to your wardrobe. How do you feel about blazers? Love them as much as me?
Speaking of Blazers, this one is from Sandro, one of my favourite brands and who just opened their own boutique in Amsterdam. Dangerous for my wallet but I am so beyond excited about this!

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ONE PIECE http://stylescrapbook.com/2015/07/one-piece.html http://stylescrapbook.com/2015/07/one-piece.html#comments Thu, 02 Jul 2015 06:00:28 +0000 http://stylescrapbook.com/?p=31089 I’M WEARING  >>  One piece swimsuit: Pistol Panties Lauren shot these photos of me while I was still in Switzerland, enjoying from the most beautiful view of Lake Lucerne and snowy mountains in the background.  I wanted to share them with you because I am in love with this one piece swimsuit from Pistol Panties. […]

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AndyPistolPantiesSwimwear2 AndyPistolPantiesSwimwear AndyPistolPantiesSwimwear5 AndyPistolPantiesSwimwear3 AndyPistolPantiesSwimwear6I’M WEARING  >>  One piece swimsuit: Pistol Panties

Lauren shot these photos of me while I was still in Switzerland, enjoying from the most beautiful view of Lake Lucerne and snowy mountains in the background.  I wanted to share them with you because I am in love with this one piece swimsuit from Pistol Panties. I was definitely one of those lucky random finds on Asos plus it’s now on sale!

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