SUMMER SIX PACK

Abs4

I’ve been working out for many years but its only the past 3 weeks that I’ve been doing it with my new personal trainers. Some of you know I am getting ready for the We Own The Night race in Amsterdam with Nike, but I am training not only on cardio, but also focusing on core and strength. ¬†One request I had for my trainers was; Gimme a summer six pack!. They said I gotta stop eating eggs benedict every time I go for lunch for starters -Too bad they stumbled upon my instagram account and discovered my eggs benedict addiction :S hahah-. I told them I cant possibly give up on the eggs benedict, but I did promise them I would work extra hard everytime we work my abs, so here are some of the things we do…More exercises after the jump!

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